Magnesium BHB Salt in Gelacept®
Magnesium BHB is the second mineral salt in Gelacept. Here is what makes magnesium a handy partner.
Quick facts
- BHB bound to magnesium
- Magnesium works in hundreds of body processes
- Found in nuts, seeds and greens
- One of five ingredients
The basics
Magnesium BHB is beta-hydroxybutyrate bound to magnesium. Magnesium is a mineral your body uses in hundreds of different processes, from muscle work to making energy, so it is a popular partner in supplements.
Its journey
Magnesium is found in rocks, seawater and soil. In your kitchen, it shows up in almonds, pumpkin seeds, spinach, beans and whole grains. Makers purify it and bind it to BHB for the gummy.
Why it is in the formula
Magnesium is one of three mineral partners that carry BHB in Gelacept.* It sits beside calcium BHB and sodium BHB. Read the three BHB salts.
Key points
- BHB paired with magnesium
- Used in many body processes
- Found in nuts, seeds and spinach
- A steady form of BHB*
Simple ideas
- Snack on almonds or pumpkin seeds
- Read the three-salts article
- See the NIH magnesium fact sheet below
Its teammates
Magnesium BHB appears next to:
Read more from public sources
Common questions
Which foods have magnesium?
Nuts, seeds, spinach, beans and whole grains.
Why use a mineral salt?
It keeps BHB steady and easy to take.
Where is the exact amount listed?
On the Supplement Facts panel of your bottle.
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